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One Day Workshop about Cultivating your Compassiate Mind

The Power of Compassion: How to Manage Stress by Cultivating your Compassionate Mind

In 2 weeks time (June 19th), the University Centre for Rural Health North Coast is bringing Professor Paul Gilbert (UK)to Lismore run a one-day low-cost workshop for the general community, assisted by a friend of mine, James Benette-Levy.

Its a rare opportunity to see on the North Coast a founder of a significant psychotherapy (Compassion Focused Therapy). It’s possible that you at his evening talk 2 years ago when he drew 326 people to the Lismore Workers Club.

Next week, Paul is on a panel with the Dalai Lama at the Happiness and its Causes conference in Sydney. The North Coast workshops (there’s a 3 day workshop in Byron for therapists June 15-17 – see www.cbttraining.com.au) are his only other Australian events.

 If you want to see Paul’s Lismore evening talk from 2013, you can find it at https://www.youtube.com/watch?v=0GKVMILwzdY
The Lismore 1 day workshop is filling fast. If you are thinking of coming, I’d strongly advise registering in the next week to secure a place. The application form is attached, or you can find this and more information at www.cbttraining.com.au
Thanks to the various sponsors (Lismore Council, North Coast Medicare Local, Northern Rivers Social Development Council, Lightn Up and ourselves), lunch is also included. Its purposely low-cost to open to the community at large as part of the Compassionate Lismore project, and  a great deal at $90, or $60 concession.
They are keen to make it so that not just health and community sector professionals, but also members of the general public are aware of the opportunity, so please do let friends and clients know, if you think its something that might be of value for them.

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